Private Pilates, One on One Pilates and Small Group Pilates
Private Pilates Sessions Maybe it’s time to receive personalised care and instruction from our professional and friendly Pilates...
Which Pilates class is for me ?
Beginners Beginner classes are for people who have not had any experience with Pilates and possibly have a injury, ache or pain. They may...
Physiotherapy: The most effective treatment for the recovery of injuries.
Having the correct treatment after an injury is important. A patient should always seek a Physiotherapist’s advice to make sure the...
