top of page


THE P&P METHOD

Diagnose
Assessment
Orthopaedic testing
Treatment direction

Relieve Pain
Specialist techniques
Reduce pain
Joint mobolisation

Restore
Reset neural pathways
Correct muscle activation
Efficient movement

Transform
Prevent recurrence
Functional strength
Injury prevention
SIGN UP FOR OUR NEWSLETTER
Circular Quay Physio & Pilates Health Information and Tips for Your Body, Belly and Mind.
bottom of page